Welcome to the Surprise Pilates Blog! Together we will explore topics related to Pilates, Life, and all things Health, and Wellness. Subscribe to our blog so you will receive new posts emailed directly to you. Feel free to pass this along to friends and family or suggest a topic you would like to see featured here. Thanks so much for reading.
Before I opened Shine Pilates earlier this year, I had the walls painted a fresh new color. I had a vision for what I wanted the studio to be and wanted to start with a blank canvas. Rather than trying to work with what was there, I began anew with a new color, new lights, and a few other changes, too!
New students are very much like that blank canvas - full of opportunity
Read MoreExplaining Pilates is one of the most challenging aspects of my business! Pilates is so much and not simple in the least. I believe to understand Pilates, you really need to experience it. And that's were our Initial Series comes in!
Read More
