I’m a type A personality and this has served me well in many ways. My drive and goal oriented nature has kept me pushing to succeed despite obstacles along the way. I am doer and I tend to take on a lot. I enjoy being busy and accomplishing new things. I love checking items off my to-do list. But there is also a down side to being type A. I have a hard time slowing down and taking a break. Running my body at high speed and under stress is a recipe for a bad sleep, weekend immune system and a crash in energy.
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