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Welcome to the Surprise Pilates Blog! Together we will explore topics related to Pilates, Life, and all things Health, and Wellness. Subscribe to our blog so you will receive new posts emailed directly to you. Feel free to pass this along to friends and family or suggest a topic you would like to see featured here. Thanks so much for reading.

My Pilates Unfiltered Podcast Interview is LIVE

I can hardly contain my excitement as I share with you that my interview with Jenna Zaffino, Pilates Unicorn and the originator of the one and only Pilates podcast, Pilates Unfiltered is now LIVE!

Emotional Abuse, PIlates MusingsLucie BecusFebruary 6, 2018Shine PIlate Studiopilates unfiltered, pilates podcast, Emotional Abuse, Pilates studio, shine pilates studio, lexington pilates

Milestones, Memories, and Moving Forward

The other day I had the honor of being interviewed by Jenna Zaffino for her podcast Pilates Unfiltered If you love Pilates, you need to check out this free podcast that talks about all things Pilates and gives you an opportunity to hear from some of the leaders and legends in the Pilates community. For me to be added to the roster of Pilates interviews was such a thrill! This was certainly a milestone in my Pilates career! What a great high and way to finish out 2017!

PIlates MusingsLucie BecusDecember 24, 2017pilates unflitered, shine pilates studio, lucie becus, pilates blog, pilates podcast