Why You Love Pilates

I went around and asked members of the Shine Pilates community two simple questions: Why do you like Pilates and Why do you like Shine Pilates? Every response I recieved back was similar in some way.

Starting with the first question, many people said they love Pilates because of the mind-body connection it brings to them. When attending their first session, a lot were shocked by the areas and muscles that they were strengthening because they never even knew they were there. People started to see a difference in themselves after continuing with Pilates and it transformed them in all shapes and sizes. Better posture, stronger core, muscle definition, and increased energy level are just a few of the things that people began to gain through Pilates.

One member of the Shine community, Cyndy, said that after retiring she needed to commit to some type of exercise. She was interested in something to help improve her upper body strength, balance, and energy levels. When she found Pilates for the first time, it was everything she needed to get her back on track. She loves the variety and challenges of strengthening different parts of her body. \

Now onto the next question, which is why do you like Shine Pilates? There was one thing that each person replied back with to this question and it was… Lucie! Lucie is the reason people love Shine Pilates. If you can’t take my word, then take others. Michael, a member at Shine Pilates, says, “No two classes are the same. She makes everyone feel welcome.” Porsche, a member and instructor at Shine Pilates, says, “Lucie is a great mentor and creates a safe place to grow.”

The intimacy you get from Shine Pilates Studio is like no other. You immediately feel comfortable because of the personalized attention you can only get from a “boutique studio.” It is a non-intimidating environment unlike some gyms, so you never feel like you are on display. You can always get your “shine” on at Shine Pilates Studio!