Welcome to the Surprise Pilates Blog! Together we will explore topics related to Pilates, Life, and all things Health, and Wellness. Subscribe to our blog so you will receive new posts emailed directly to you. Feel free to pass this along to friends and family or suggest a topic you would like to see featured here. Thanks so much for reading.
Lately, there is much talk about essential business and non-essential business. Depending on your Governor, the answers may vary! I’m here to make the case that Pilates is ESSENTIAL Business. Allow me to explain.
This week I saw three clients in particular whose lives have been changed by Pilates.
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