Welcome to the Surprise Pilates Blog! Together we will explore topics related to Pilates, Life, and all things Health, and Wellness. Subscribe to our blog so you will receive new posts emailed directly to you. Feel free to pass this along to friends and family or suggest a topic you would like to see featured here. Thanks so much for reading.
I hope you fail. That sounds rather harsh and not like what you'd expect to hear from your supportive Pilates instructor, doesn't it? Shouldn't I want you to succeed? Shouldn't I want you to excel? Yes and yes but I also want you to struggle a bit, too. Let me explain ...
Read MoreI admit it - I watch the Bachelor. The reason why might surprise you. I'm not going to try to convince you it's a good show, or it's about finding love. Nope. Truth be told I think most who watch aren't really expecting real 'love' to happen. So why watch a show about finding love when you don't really think that odds are very good? It's about connecting with friends. That is why I watch.
Read MoreI can hardly contain my excitement as I share with you that my interview with Jenna Zaffino, Pilates Unicorn and the originator of the one and only Pilates podcast, Pilates Unfiltered is now LIVE!
Read MoreI hear lots of excuses and untruths about Pilates from folks who have never tried it and aren't quite sure what Pilates is. And truth be told, it can be hard to put into words all the magic that is Pilates! So today, I thought I'd take a moment to clear up some of the myths and untruths stopping YOU from trying Pilates!
Read MoreThe other day I had the honor of being interviewed by Jenna Zaffino for her podcast Pilates Unfiltered If you love Pilates, you need to check out this free podcast that talks about all things Pilates and gives you an opportunity to hear from some of the leaders and legends in the Pilates community. For me to be added to the roster of Pilates interviews was such a thrill! This was certainly a milestone in my Pilates career! What a great high and way to finish out 2017!
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