Welcome to the Surprise Pilates Blog! Together we will explore topics related to Pilates, Life, and all things Health, and Wellness. Subscribe to our blog so you will receive new posts emailed directly to you. Feel free to pass this along to friends and family or suggest a topic you would like to see featured here. Thanks so much for reading.
I’m a planner. I love knowing when, where, how much, how long, etc. I take comfort in knowing I am following the plan, meeting my goal, or maybe even exceeding it. My plan holds me accountable. My plan keeps me motivated, and my plan keeps stress to a minimum.
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