Posts tagged health coach
Unpopular Opinion

It’s a new year and with that comes the discussion of New Year’s Resolutions. ately I have noticed it is popular for those in the health and fitness realm to talk about why they don’t support the idea of resolutions. I see many posts and blogs along the lines of “Why I’ll never do New Years Resolutions and why you shouldn’t either!” That’s a pretty a definitive statement isn’t it!

Well, I am over here with the unpopular opinion that I actually like New Years Resolutions!

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Commitments

I believe I am a fairly dependable person. I try to always do what I tell you I am going to do. I don’t like to let people down. I am rarely late. I pride myself on being responsible and reliable. I realized, however, there is one person I have been letting down. There is one person I have not been keeping my commitments with.

This person gets the excuses of too busy, too tired, I’ll do it another day, and so on. This person is ME!

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