Myth: Some people are born with better balance than others
Truth: No one is born with balance! It’s a skill we learn and need to work to maintain. Anyone can have good balance with al little work!
Read MoreWelcome to the Surprise Pilates Blog! Together we will explore topics related to Pilates, Life, and all things Health, and Wellness. Subscribe to our blog so you will receive new posts emailed directly to you. Feel free to pass this along to friends and family or suggest a topic you would like to see featured here. Thanks so much for reading.
Myth: Some people are born with better balance than others
Truth: No one is born with balance! It’s a skill we learn and need to work to maintain. Anyone can have good balance with al little work!
Read MoreIn the last 24 hours I’ve received startling news about two of my friends and college sorority sisters living in Lexington, Last night I received a text from another Lexington friend wanting to make sure I had heard the tragic news about our friend’s son. He’s a junior at the same college we went to, on the lacrosse team, and a good kid. Over the weekend while on a lacrosse trip he dove into the shallow end of the pool and broke his neck at the C4 vertebrae. He needs a miracle.
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