Quarantine Report Card

I started this blog two weeks into Quarantine with the intent of updating you all every few weeks. I was winning at quarantine! And then I hit a wall. And I stopped updating this blog. I’ve talked to many of you and you too have had the same roller coaster of going going doing good and then crash not doing good. I think it is very normal and we can’t expect to be sailing through this strange time. For me the not knowing of when will this end, when will we reopen the studio, what will business look like then is what brings me crashing down from time to time.

healthLucie BecusApril 28, 2020Shine Pilates Studioquaratine, Shine pilates, lexington fitness

Things to Do While Quarantined!

For must of us it’s been at least a month and you may be running out of tv shows to watch. The novelty of sleeping late is wearing off. Maybe you are out of books to read, too. Now what?

Here’s a list of quarantine activities for you to do:

Too Much Time Too Little Motivation

For the first two weeks of this quarantine - I got after it. I cleaned, I ran, I did Pilates, I filmed videos, I organized, I cooked, I read, I did my own nails… I was making the most of it. And then it hit me around the end of March … I had at least another month to go. Ugh. That realization hit me like a ton of bricks and took my motivation with it. What in the world was I supposed to do for a whole month or more?

PIlates MusingsLucie BecusApril 7, 2020Shine Pilates Studiomotivation, quaratine, pilates

Times Have Changed!

I often write these blogs a week or so in advance. When I have an idea for a blog, I’ll start a draft. Sometimes it’s just the title or some bullet points. Regardless, I have ideas and content ready to be flushed out next time I sit down to write. Well … then the world changed.

Staying Healthy and Sane!

It’s always important to stay healthy but now more than ever attention is being drawn to what can we do to protect ourselves from any illness. We all know the obvious first step - wash your hands. There are other strategies to consider as well. Keeping your stress down is key, too! Here are some things to consider to live your healthiest life during a trying time:

BLOG