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I was teaching a Pilates class this morning with a group of lovely regular clients. They know me and my personality and know I like to joke around a bit to encourage them. I also don’t mind their sarcasm in response! Fitness doesn’t have to be stoic and serious.
I made a comment along the lines of, “I know you are going to want to do that series again on the other leg!” My student quickly responded, “Want maybe not but should definitely!”
Read MoreWe have all hit that point where we think giving up would be easiest, but I am here to tell you that there are plenty of ways to keep yourself motivated when it comes to working out. Whether it be because of kids, work, school, etc., you shouldn’t let yourself give up when the going gets tough, because that is when the tough get going.
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