We have all hit that point where we think giving up would be easiest, but I am here to tell you that there are plenty of ways to keep yourself motivated when it comes to working out. Whether it be because of kids, work, school, etc., you shouldn’t let yourself give up when the going gets tough, because that is when the tough get going.
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I recently met up with Shine Pilates Studio owner, Lucie Bécus to ask her some questions on Pilates. She began discussing with me what Pilates is and what makes her Pilates studio so unique compared to other studios. Some of the questions I asked could be useful to you and maybe something you never even knew! So, let’s see what Lucie had to say.
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