I recently met up with Shine Pilates Studio owner, Lucie Bécus to ask her some questions on Pilates. She began discussing with me what Pilates is and what makes her Pilates studio so unique compared to other studios. Some of the questions I asked could be useful to you and maybe something you never even knew! So, let’s see what Lucie had to say.
Read MoreI love a goal! I love crossing goals off my to-do list. What I don’t love? When I don’t meet my goal on the timeline I expect! It happens and more often than not. It doesn’t mean I’ve failed or I should give up, though. It just means it’s going to take a little longer.
Read MoreSunday I rode my bike to the studio! Really that should not be a big deal. It’s not far - less than a mile and half from my home. But it is a big deal and I’ll tell you why!
When I moved to Lexington and opened my studio a little over a year and half ago, I made sure my home was close to the studio. I wanted to be able to come and go easily. I often work for a period of time in the morning through lunch and have a break before resuming later in the day. I wanted to be able to walk or bike to the studio. I like being active and I like casual bike rides. I had great intentions.
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