Welcome to the Surprise Pilates Blog! Together we will explore topics related to Pilates, Life, and all things Health, and Wellness. Subscribe to our blog so you will receive new posts emailed directly to you. Feel free to pass this along to friends and family or suggest a topic you would like to see featured here. Thanks so much for reading.
I love a goal! I love crossing goals off my to-do list. What I don’t love? When I don’t meet my goal on the timeline I expect! It happens and more often than not. It doesn’t mean I’ve failed or I should give up, though. It just means it’s going to take a little longer.
Read MoreThis past weekend was just about perfect. Sunny, warm, clear skies and some free time to soak it all in. When the weather is like this, I just want to get moving and feel motivated to do more! It's an ideal time to think about some Summer goals!
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