Permission

Every time I attend a Pilates conference or Summit with multiple presenters and topics, I always find a central theme that emerges for me. This past week at the PMA conference in Monterey was no different. I took classes on tech neck, neurological conditions, the relationship between hips and knee issues, creative uses of the magic circle, using the trap table to facility mat work, and more. At first glance, these topics are quite different. But each session hit on one thing for me - Permission.

PIlates MusingsLucie BecusNovember 5, 2019Shine Pilates Studiocontinuing education, Shine pilates, shine pilates studio, lexington pilates, pilates lexington, chevy chase pilates studio

McEntire Pilates Summit Recap!

This weekend I spent a few days in quaint and welcoming Rochester, MIchigan for the McEntire Pilates Summit! Once again - my experience did not disappoint. The theme this year was Bold Hearted. We explored big and small ways we could live our lives and approach our Pilates careers in a more Bold Hearted way.

Lucie BecusJuly 16, 2019Shine Pilatesmcentire pilates summit, Shine pilates, shine pilates studio, chevy chase pilates studio, lexington pilates, continuing education, pilates presenter, pilates lexington

Do No Harm

Doctor’s are required to take the Hippocratic Oath which states that they should “Do No Harm”. To best of my knowledge and recollection with my Pilates certification there is no such requirement. But maybe there should be?

PIlates Musings, Pilates Continuing Ed.Lucie BecusFebruary 19, 2019Shine Pilates Studio hippocratic oath, do no harm, shine pilates studio, Shine pilates, lexington reformer class, lexington fitness, lexington pilates, pilates lexington, continuing education

Pilates Conference Wrap Up!

Most of you know I was in Las Vegas a week ago for the Pilates Method Alliance Annual Conference. The PMA is the governing board for Pilates and every year this conference draws around 1,000 Pilates teachers from around the world. This conference is a wonderful way for me to meet other instructors, connect with instructors I now, take workshops and Pilates classes and grow as a teacher, myself.

Pilates Continuing Ed.Lucie BecusNovember 7, 2018Shine Pilates Studiocontinuing education, trent mcentire, mariska breland, pilates for neurological conditions, Pilates for MS, pilates teacher training, PMA Certified Pilates Instructor, lexington reformer class, lexington pilates, pilates lexington, best pilates lexington

Summer Goals

This past weekend was just about perfect. Sunny, warm, clear skies and some free time to soak it all in. When the weather is like this, I just want to get moving and feel motivated to do more! It's an ideal time to think about some Summer goals!

Pilates Continuing Ed., PIlates MusingsLucie BecusJune 4, 2018Shine PIlates Studioshine pilates studio, goals, continuing education, lexington pilates, PMA Certified Pilates Instructor, pilates teacher training, become a pilates teacher, summer goals, shine pilates

BLOG