Welcome to the Surprise Pilates Blog! Together we will explore topics related to Pilates, Life, and all things Health, and Wellness. Subscribe to our blog so you will receive new posts emailed directly to you. Feel free to pass this along to friends and family or suggest a topic you would like to see featured here. Thanks so much for reading.
i am sharing this blog from a few years ago because the other day in the studio I head that word again “Can’t”. And what followed was surprise and “I did it!” Read on for my “Can’t” story!
Yesterday I was working out in the studio and following along to a Pilates video from Pilates Anytime taught by Mari Winsor.
Read MoreWhether you make resolutions or not … the beginning of a new year is a good time to think about where you are and where you’d like to be! And for me the beginning of 2019 marks my one year anniversary of moving to Lexington! It’s a decision I’ve never regretted and I am pleased to be more of a local now than a ‘new in town’ person!
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