More Training??

This past weekend I had the opportunity to participate in a Pilates Suspension Method Retreat. Overf the course of 3 days we laarned more than 200 Pilates Suspension moves on the suspension apparatus with Rebecca Beckler. She is wonderful and a wealth of knowledge.I highly recommend you follow her and train with her if you get the chance. We spent about 8 hours a day moving our bodies, challenging our minds. laughing, learning and growing. I loved every minute of it! This was actually my Christmas present to myself attending this retreat.

PIlates Musings, Pilates Continuing Ed.Lucie BecusDecember 14, 2021Shine Pilates StudioPilates workshop, suspension trainer, Rebecca beckler, shine pilates, Pilates suspension method, surprise Arizona pilates

It's a Process

True confessions I’m a Pilates Teacher, and I still can’t do a perfect roll up. I’ve been working on it for years, and I’ve made progress but I’m not where I want to be yet. It’s frustrating at times. I should be able to do this effortlessly at this point shouldn’t I? I have students nail it in three tries!

Lucie BecusJune 25, 2019Shine Pilates Studioprogress, shine pilates studio, Shine pilates, chevy chase pilates studio, chevy chase, lexington pilates, lexington fitness, Pilates workshop, roll up, hundreds

Plans For 2019

Whether you make resolutions or not … the beginning of a new year is a good time to think about where you are and where you’d like to be! And for me the beginning of 2019 marks my one year anniversary of moving to Lexington! It’s a decision I’ve never regretted and I am pleased to be more of a local now than a ‘new in town’ person!

Pilates Continuing Ed., Pilates ReformerLucie BecusJanuary 22, 2019Shine Pilates Studionew years, pilates goals, Pilates workshop, PMA Certified Pilates Instructor, shine pilates studio, shine pilates, lexington pilates, pilates training, lexington reformer class

Teaching the Teacher!

This past weekend I had the opportunity to travel to Chicago and attend a Pilates workshop with Carrie Pages at Tensile Strength Studio. I've met Carrie before and we follow each other on Instagram. She's truly a delightful person to be around and has been teaching Pilates for almost two decades.

Pilates Reformer, Pilates Continuing Ed.Lucie BecusFebruary 5, 2018Shine Pilates Studio Carrie Pages, Jenna Zaffino, Classical Pilates, Pilates workshop, Pilates blog, Pilates instructor, shine pilates studio

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